Nov 17, 2021
Six Ways How To Lose Thanksgiving Day Weight
According to the Calorie Control Council, on Thanksgiving Americans on average, eat over 3,000 calories in one meal. Some consume even more than that. What are some of the best ways to lose excess weight gained at one of the most food festive days of the year?
1. Engage in...
Nov 4, 2021
Hello everyone and welcome to Lifeline. I am your host Christine Hronec. I am an award-winning chemical engineer and three-time champion fitness competitor, nutrition, and exercise expert. I'm also the founder of a company called Gauge Life (https://gaugelife.com).
Estrogen dominance is a type of...