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Lifeline with Christine Hronec

Sep 30, 2021

Story Topic #1: Fast-food nation: 1 in 5 parents says kids eating more junk since pandemic began

Eating at home more frequently as a result of COVID-19 restrictions and concerns might lead one to believe children are eating healthier, but new...

Sep 23, 2021

Five Signs of a Hormonal Belly

The hormonal belly is a very unique type of belly and as a result, may need to approach your nutrition in a completely different way than you may think. So, other than having excess body fat on your frame signs that you may have a hormonal belly include

Waistline Increasing Despite Healthy...

Sep 23, 2021

Why Your Body Holds On To Water Weight And How To Lose It

Water weight, also referred to as edema, is the accumulation of fluid in the gut, muscle cells, and extremities. For context the human body is approximately 50-60% water, so water weight is fluid retention above and beyond this level. Water weight can vary...

Sep 23, 2021

6 Reasons You Are Gaining Weight

Low Carb Tolerance
If you have a low carb tolerance and you consume a diet that has a moderate to moderately high amount of carbohydrates. You may find that it is extremely easy to gain body fat.

Your Menstrual Cycle
When you are on your cycle, most women are going to feel like you are...

Sep 23, 2021

7 Signs You Are Making Progress In Getting Healthier

Progress is not just measured by the scale. I can't tell you how many times I have a someone write me ‘Christine I'm doing all these things I'm not losing weight.’ This scale is not the only way to measure progress.

1. Your clothes fitting loser
2. You are...